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EP 16: Cultivating Mindfulness (Part 1): What is Mindfulness?
Chill By Nette is back for Series 2!
This short episode shares my motivation behind creating this Series of “Cultivating Mindfulness”. It briefly introduces the concept of “Mindfulness” and how practicing it has personally benefited me in my journey of healing and personal development. Series 2 of Chill By Nette has been close to my heart and I look forward to sharing this new beginning with you guys. Here is to cultivating a more mindful present together. For more, chill in now!
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By Jeannette QhekChill By Nette is back for Series 2!
This short episode shares my motivation behind creating this Series of “Cultivating Mindfulness”. It briefly introduces the concept of “Mindfulness” and how practicing it has personally benefited me in my journey of healing and personal development. Series 2 of Chill By Nette has been close to my heart and I look forward to sharing this new beginning with you guys. Here is to cultivating a more mindful present together. For more, chill in now!