Ep. 16 - "Exercise & Nutrition with Eric"

First Responders Resiliency, Inc.® provides cutting-edge research paired with a PROACTIVE science-based approach to the physiological, neurological, psychological, and emotional effects of trauma and stress. Join us on the Resiliency 1st Podcast, where leading experts in the field discuss aspects of behavioral wellness for first responders and their families.

An organization created for first responders, by first responders. Putting PTSD Out of Business®

www.resiliency1st.org

Health & Fitness

Mental Health

First Responders Resiliency, Inc.® provides cutting-edge research paired with a PROACTIVE science-based approach to the physiological, neurological, psychological, and emotional effects of trauma and stress. Join us on the Resiliency 1st Podcast, where leading experts in the field discuss aspects of behavioral wellness for first responders and their families. An organization created for first responders, by first responders. Putting PTSD Out of Business® www.resiliency1st.org

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Ep. 16 - "Exercise & Nutrition with Eric"

Ep. 16 - "Exercise & Nutrition with Eric"