We often find ourselves in comparison because of expectations, including in our traumatic experience(s). Grab yourself "The Selah Journal" to start or continue processing your birth story: https://www.amazon.com/Selah-Journal-Follow-Self-healing-Journey/dp/B08LG6FDTQ 💛 Join The Christian Mom Community on Facebook and follow me on IG: @jillisa_kraemer

Ep 16: Expectations and Comparison

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way &amp; that you can't really count it if your kids are with. That couldn't be further from the truth. 

Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. 

It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

Education

Self-Improvement

Self-care isn't a luxury; it's a necessity. The problem is that society says self-care should look a certain way & that you can't really count it if your kids are with. That couldn't be further from the truth. Self-care for the overwhelmed Mom looks like total nourishment from the inside out, starting with your spiritual well-being, but that sounds like a lot, right? It is if you don't create a lifestyle that incorporates daily self-nourishment - kids included. It's time to stop just surviving and start thriving - not only for you, but for the future generations. Let's do this together!

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Ep 16: Expectations and Comparison

Ep 16: Expectations and Comparison