Flutura Bardhi, a Reiki healer, Breathwork and Family Constellations facilitator, speaks about the powerful healing magic of "Family Constellations", a form of generational healing that allows you to make peace with your family without having to change them. We talk people pleasing, living your truth and the science behind generational trauma. This is one of my favorite episodes because I know the importance of healing the family lineage to free ourselves from pain that isn't ours to carry! 

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