Yoga and Other $h!t

Ep. 16 Health and Healthcare...and other shit


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This episode was planned to be about health and healthcare which we do get into. It also has our organic chatter about recent adventures and we just let it play out.

The hosts share some lighthearted moments with dad jokes and stories about their experiences with mosquitoes and feeding baby birds. They also discuss the challenges of setting boundaries and teaching life lessons to a young child. Elizabeth shares her experience with getting a mammogram as a breast cancer survivor and the anxiety she felt throughout the process. She discusses the importance of finding a healthcare provider who takes a holistic approach and understands the unique needs of post-mastectomy patients. Rachel also reflects on her journey with anxiety and the progress society has made in understanding and addressing mental health. The conversation concludes with a discussion on finding comfort and balance in uncertain times.
Links
Cycling Frog use code: LXZ-8EPHDIX
Buzz Drops https://namacbd.therave.co/C5HH5HPCPWD5V4DS
Cakes Body https://cakesbody.com/?ref=yogaandothershit
Use code: RACHAELMOHR
Thorne https://www.thorne.com/u/Rebellotus
#boundaries #lifelessons #anxiety #breastcancer #westernmedicine #holistichealth #menopause #mentalhealth #girlfriends #balance

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Yoga and Other $h!tBy Rachael Lee Mohr, Rachel Reed, Elizabeth Phillips