In this episode, we speak on the benefits of taking extended periods of time away from connecting with the world, so that we can more deeply connect with and listen to ourselves. Thea beautifully outlines her 4-stage experience of Hermitude/The Spiritual Sabbatical and Gina shares her current personal experience with taking time away from social media + implementing energetic boundaries, which have created space for her to rediscover her inner truth, as well as new pathways toward healing + creativity.

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