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Ep. #16: How to Navigate Your Ideas
“How do I get started with my tasks and projects if I have too many options and too much autonomy, but I lack structure and get overwhelmed easily?”
In today’s episode of the ADHD Refresh Podcast, we will talk about Danielle’s question that so many ADHD Entrepreneurs may be struggling with. We have never been taught in school how to break down our goals into small tasks and you are going to learn how to do exactly that in our episode today.
Find a goal that you’re excited about, and do a brain dump of all the things you need in order to achieve that goal. Divide all the tasks you have to do quarterly, monthly, weekly and daily so you avoid overwhelm while still being on track with your goals.
What you’ll learn in today’s episode:
- How you can prioritize your tasks through your vision filter
Key takeaways:
People with ADHD see the bigger picture because we are constantly absorbing information from our surroundings. This is part of our magic. This is what makes us brilliant problem solvers. You already have what you need within you. You can create a more powerful story for yourself to help support you on your entrepreneurial journey. When you have the right tools to navigate your ideas, things start to become easier. Save this episode for when you are starting a new project. This is one of the first steps I incorporate in the ADHD Business University.
If you want to learn how to become a Powerful CEO that knows how to work ON their business rather than just IN the business like an employee, join ADHD Business University. Where you will discover how to leverage the power of ADHD to grow your business.
Work with me:
Apply to ADHD Business University here
To submit questions email [email protected]
Connect and follow on Instagram www.instagram.com/annmarie.espina
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By AnnMarie Espina
5
77 ratings
“How do I get started with my tasks and projects if I have too many options and too much autonomy, but I lack structure and get overwhelmed easily?”
In today’s episode of the ADHD Refresh Podcast, we will talk about Danielle’s question that so many ADHD Entrepreneurs may be struggling with. We have never been taught in school how to break down our goals into small tasks and you are going to learn how to do exactly that in our episode today.
Find a goal that you’re excited about, and do a brain dump of all the things you need in order to achieve that goal. Divide all the tasks you have to do quarterly, monthly, weekly and daily so you avoid overwhelm while still being on track with your goals.
What you’ll learn in today’s episode:
- How you can prioritize your tasks through your vision filter
Key takeaways:
People with ADHD see the bigger picture because we are constantly absorbing information from our surroundings. This is part of our magic. This is what makes us brilliant problem solvers. You already have what you need within you. You can create a more powerful story for yourself to help support you on your entrepreneurial journey. When you have the right tools to navigate your ideas, things start to become easier. Save this episode for when you are starting a new project. This is one of the first steps I incorporate in the ADHD Business University.
If you want to learn how to become a Powerful CEO that knows how to work ON their business rather than just IN the business like an employee, join ADHD Business University. Where you will discover how to leverage the power of ADHD to grow your business.
Work with me:
Apply to ADHD Business University here
To submit questions email [email protected]
Connect and follow on Instagram www.instagram.com/annmarie.espina