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Ep 16 - Intro to ADHD, Remembering Sleep, and Getting Good Habits
In this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week. In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better. Last, she reminds us of good habits to improve weight and longevity. Be sure to pay attention and don't snooze through this one!
Angel Alexander-Martin, MD
Pro-Health Services
2975 Donnylane Blvd.
Columbus, OH 43235
614-442-2600
www.prohealthservices.org
Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out
Follow Us On Social Media And Subscribe:
YouTube
TikTok
Support the Show: https://prohealthservices.org/
See omnystudio.com/listener for privacy information.
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By Angelice Alexander-MartinIn this episode, Dr. A introduces the topic of ADHD, discusses what it is, and prepares for a guest next week. In addition, she reviews keys for a good night's rest, in addition to tips and tricks to sleep better. Last, she reminds us of good habits to improve weight and longevity. Be sure to pay attention and don't snooze through this one!
Angel Alexander-Martin, MD
Pro-Health Services
2975 Donnylane Blvd.
Columbus, OH 43235
614-442-2600
www.prohealthservices.org
Enhancing Your Health And Wellness To Improve Your Quality Of Life To Help You Look And Feel Your Best On The Inside And Out
Follow Us On Social Media And Subscribe:
YouTube
TikTok
Support the Show: https://prohealthservices.org/
See omnystudio.com/listener for privacy information.