On this solo episode, I offer a brief insight and invitation to do the bold and courageous step of choosing a different narrative for yourself, your health and who you are as a woman in the world.   Our stories create our beliefs.  Our beliefs guide our actions, which create our habits.  Choose a story that builds the life, health, power and confidence you actually want.

On this solo episode, I offer a brief insight and invitation to do the bold and courageous step of choosing a different narrative for yourself, your health and who you are as a woman in the world. Our stories create our beliefs. Our beliefs guide our actions, which create our habits. Choose a story that builds the life, health, power and confidence you actually want.

On this solo episode, I offer a brief insight and invitation to do the bold and courageous step of choosing a different narrative for yourself, your health and who you are as a woman in the world.&nbsp;&nbsp; Our stories create our beliefs.&nbsp; Our beliefs guide our actions, which create our habits.&nbsp; Choose a story that builds the life, health, power and confidence you actually want.&nbsp;

EP 16: It's Time to Rewrite Your Story

Conversations with inspiring, thought provoking women sharing their personal lessons and professional expertise on living an embodied and awake life through tuning into the wisdom of your body + soul.

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EP 16: It's Time to Rewrite Your Story

EP 16: It's Time to Rewrite Your Story