This episode includes discussion of suicide and loss. We do not share names or specific details, but listener discretion is advised.

If you or someone you know is struggling, call or text 988 in the U.S. to reach the Suicide & Crisis Lifeline. Support is free, confidential, and available 24/7. You can also chat at 988lifeline.org.

If there is immediate danger, call 911 or go to the nearest emergency room.