Law is a stressful profession - from intense exam and coursework schedules at law school right through to practice in the real world. Vikki Pratley worked as an employment lawyer for many years before retraining to become a stress and careers coach and founding Skylark. In this episode, she shares her tips for managing the extremes of stress - burnout and rustout - the extremes of perfectionism and procrastination, as well as some actionable tips you can take to be more productive.

Music provided by Audio Library: Jungle Juice - Wataboi.