Conquering the day requires starting with the end in mind. In this episode, Charissa discusses what she has learned about meditation, breath work, and affirmations to start her morning off right.  
IG: conversationswithcharissa

Conquering the day requires starting with the end in mind. In this episode, Charissa discusses what she has learned about meditation, breath work, and affirmations to start her morning off right. IG: conversationswithcharissa

Conquering the day requires starting with the end in mind. In this episode, Charissa discusses what she has learned about meditation, breath work, and affirmations to start her morning off right.&nbsp;&nbsp;
IG: conversationswithcharissa

Ep. 16: Meditation, affirmations, and my morning routine (solo)

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Ep. 16: Meditation, affirmations, and my morning routine (solo)

Ep. 16: Meditation, affirmations, and my morning routine (solo)