Hey guys, welcome to the Unshakable Man Podcast, a show, and community for men who want to be their best emotional, mental, physical and spiritual versions of themselves. This episode is in the category of 'mental' and we are talking about everything from goals to mindset and more.

My guest today is a virtual mindset coach, life coach for men and past pastor John Garay. This episode might be for you if you feel like you need to come to terms with your life, make a major shift, things that you might feel like you have done wrong. You don’t understand what coaching is, but you think you might want to try having a coach.