Fit to Thrive

Ep 16: Non-obsessive Low Tox Living for Hormone Health


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I am 100% here for the low tox beauty and overall lifestyle movement! BUT I am type A, first born, and a capricorn so when I set out to do something I must do it *perfectly* and I usually get a little bit obsessed with it. And low tox living is certainly something that can go from a great health upgrade to an obsessive tendency that's actually hurting your well being.

In this episode I break down where I would start if I had to go low tox all over again, but this time doing it in a way that isn't quite so obsessive.


If you are interested in the article that I reference about the cellular impact of switching to paraben- and phthalate-free beauty products, I linked it here.

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Fit to ThriveBy Jenna Foster