Do you find yourself constantly checking Instagram to see who liked your posts or replied to your stories, even when you just did 5 minutes ago? Do you go on Twitter to see what news broke the internet today or in the past hour, for that matter? Congrats, you might have a problem there... but don't worry! We're here to talk about how to maintain a healthy relationship with social media in this day and age, so check it out for our tips and share yours if you have some.  

As always, if you want to request a topic, share your story, or have a burning question, contact us at:

Email: [email protected]
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Don't worry, you can always "ask for a friend"!