Joyce has been a student, advocate, and practitioner of gratitude, she found that there was something lacking in most gratitude literature and practices. We explore her newly launched Embodied Gratitude Experience and how essential it is to get below the surface with our own expressions of gratitude.

We discuss a few of the experiences of her Embodied Gratitude program and discuss how a somatic approach to gratitude will yield an increased sense of meaning and contentedness in life.