AND, A Diet Soda

Ep. 16: Personalized Wellness Through Nitrigenomics with Rian Overcash


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In this week's episode, learn how nutrigenomics and genetic mapping saved Rian's life. 🧬
As a woman who struggled through a life-consuming autoimmune disease, Rian spent most of her early twenties jumping from specialist to specialist trying to be her own advocate until she finally found her saving grace - genomics. 🙌
This week you will learn:
🥼 What nutrigenomics is and how people can communicate about this information with their doctors.
🧠 How a specific gene is linked to anxiety and other mental health aspects.
👓 How to read a sample patient report and listen as Rian walks us through sample results.
Additional Resources:
FREE Webinar: https://www.habitmethodhealth.com/
Recommended by Rian:
1️⃣Metabolical: The Lure
2️⃣The Lies of Processed Food, Nutrition
3️⃣Modern Medicine by Robert H. Lustig
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AND, A Diet SodaBy Savannah Regensburger, Jess Lederman