Ep 16: Quarantine Edition! Talking with Kathleen (@greystripesanddenim) about COVID-19 and the "New Norm".

The Cooldown is a space to breathe, reflect, and get real about what it takes to show up fully—in the gym and in life. Hosted by coach Tyler Argento, this podcast blends raw honesty, coaching insights, mindset shifts, and deep conversations with people who inspire.

Around here, we don’t glorify burnout. We train hard, recover harder, and honor the messy, human parts of growth. Expect life updates, behind-the-scenes lessons from coaching thousands of training sessions, Q&amp;A series like Mobility Get It, and powerful interviews with people who crave something deeper than surface-level content.

Health & Fitness

The Cooldown is a space to breathe, reflect, and get real about what it takes to show up fully—in the gym and in life. Hosted by coach Tyler Argento, this podcast blends raw honesty, coaching insights, mindset shifts, and deep conversations with people who inspire. Around here, we don’t glorify burnout. We train hard, recover harder, and honor the messy, human parts of growth. Expect life updates, behind-the-scenes lessons from coaching thousands of training sessions, Q&A series like Mobility Get It, and powerful interviews with people who crave something deeper than surface-level content.

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Ep 16: Quarantine Edition! Talking with Kathleen (@greystripesanddenim) about COVID-19 and the "New Norm".

Ep 16: Quarantine Edition! Talking with Kathleen (@greystripesanddenim) about COVID-19 and the "New Norm".