This is a recap. of what I’ve learned from Héctor Martinez. He has been practicing breaking since 2001. He is a part of Brazilian Jiujitsu Gracie in San Salvador, El Salvador. He is currently a student of Yoga Therapy and Movement Integration. You don’t want to miss this tiny recap.

EP 16 Recap. Meet Héctor and Move with Him!

The Did you move today? podcast's mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. 

When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated.

Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish)

Every other Saturday.

Education

The Did you move today? podcast's mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated. Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish) Every other Saturday.

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EP 16 Recap. Meet Héctor and Move with Him!

EP 16 Recap. Meet Héctor and Move with Him!