We've been brought into a society that is sexually repressive and sexually overactive at the same time.   

Everything that we've been thought about sexuality is so... Wrong!   

So this episode is dedicated to relearning Sexuality.   

We become blank slates, and I guide you back into the Innocence, into your 5 senses.  We recognize how we carry around so much suppressed sexual energy and we release it, we let it flow throughout all of our bodies.  

We learn the difference between Sensuality and Sexuality.  

We learn to feel pleasure in our everyday lives. We embody that Innocence and ecstatic state, that state, that we were created to live in. That state, that we forgot about. That state, that we thought, is impossible...   

Come back to your home!  

Timestamps:  

00:00 - 00:24 intro  

00:24 - 02:09 being naked, shame, social conditioning, fear of our bodies  

02:55 - 04:00 becoming aware of the shame inside  

04:00 Embodiment practice begins.  Sensuality vs Sexuality  

06:15 - 10:07 Connecting with your Body, Innocence, 5 senses. Becoming blank slates  

10:08 - 13:23 Feeling suppressed energy. Bringing the energy up (end of the practice)   

13:24 15:20 being ecstatic, being weird, feeling pleasure daily. Ecstatic people vs "normal" people  

15:20 - 16:17 make it a daily practice. Eckhart Tolle, presence,  body awareness  

16:18 - 18:21 what happens when you become more embodied. Our true essence  

18:21 - 18:48 outro   

I hope you will enjoy this one, 

I love you all, 

Agnė xx