This selection of Benevolent Instructions is from the lovely Community Zoom event we had last night.
1:30 – Fireflies and Fingertips (CoCo Loupe)
8:20 – Risk (Mina Estrada)
14:30 – If Then (CoCo Loupe)
Follow us on Instagram @benevolent_instruction for updates on community events and other news. March 25 is our next Community Zoom.

This selection of Benevolent Instructions is from the lovely Community Zoom event we had last night. 1:30 – Fireflies and Fingertips (CoCo Loupe) 8:20 – Risk (Mina Estrada) 14:30 – If Then (CoCo Loupe) Follow us on Instagram @benevolent_instruction for updates on community events and other news. March 25 is our next Community Zoom.

Ep. 16: Sensorial

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment.

Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

Arts

Performing Arts

Choreographers and movement educators Mina Estrada and CoCo Loupe create and curate weekly audio scripts of curious and kind movement instructions that allow the listener to move, imagine, play, meditate, dance, create and discover the joys and mysteries of inhabiting benevolent worlds that you build right there in the moment. Call it guided meditation or facilitated improvisation or structured playtime… it is all of this. Created by dancing humans (us!) but made for everyone, Benevolent Instruction is meant to create space and opportunity for all of us to be active.

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Ep. 16: Sensorial

Ep. 16: Sensorial