If you have a workout or long run and you're feeling super tired, what should you do? Skip it, move it, make it up later in the week? Coach Sinead gives you the right answer depending on your training situation

If you have a workout or long run and you're feeling super tired, what should you do? Skip it, move it, make it up later in the week? Coach Sinead gives you the right answer depending on your training situation

Ep. 16 - Should you skip a workout when you're tired

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ep. 16 - Should you skip a workout when you're tired

Ep. 16 - Should you skip a workout when you're tired