<p>Have you/has anyone ever tried to disregard your feelings by telling you that the situation could have been worse or others have it worse? Why do we do this to each other? Is it something that we have learnt over the years and accepted it to be appropriate? Join us in the discussion as we unlearn the unhealthy habit of invalidating feelings. </p>

Have you/has anyone ever tried to disregard your feelings by telling you that the situation could have been worse or others have it worse? Why do we do this to each other? Is it something that we have learnt over the years and accepted it to be appropriate? Join us in the discussion as we unlearn the unhealthy habit of invalidating feelings.

<p>Have you/has anyone ever tried to disregard your feelings by telling you that the situation could have been worse or others have it worse? Why do we do this to each other? Is it something that we have learnt over the years and accepted it to be appropriate? Join us in the discussion as we unlearn the unhealthy habit of invalidating feelings.&nbsp;</p>

Ep. 16: Things we are unlearning: Invalidating feelings.

Welcome to the world of three diverse women navigating life in a country they were not born into but still call it home. We are professionals at "fake it till you make it" and making it we are in the diaspora. Join us every other week on this journey even though we do not know where we are heading. None the less, we promise open, honest and transparent conversations about day to day issues.

Share Ep. 16: Things we are unlearning: Invalidating feelings.

Sign up to save your podcasts

Ep. 16: Things we are unlearning: Invalidating feelings.

Ep. 16: Things we are unlearning: Invalidating feelings.