Sore lower back? Dodgy knees? Bad shoulder? 
Coach Harry shares his approach for training when injured and how to get back to full strength.
Check out the Ultimate Health & Fitness Scorecard <a href="https://docs.google.com/forms/d/e/1FAIpQLSdzAqR8N9C8U1-wj4swb1VjIPzIWExCGQzj8y25Fd6ehf2WiA/viewform?usp=sf_link" target="_blank">here</a>

Sore lower back? Dodgy knees? Bad shoulder? Coach Harry shares his approach for training when injured and how to get back to full strength. Check out the Ultimate Health & Fitness Scorecard here

Sore lower back? Dodgy knees? Bad shoulder?&nbsp;
Coach Harry shares his approach for training when injured and how to get back to full strength.
Check out the Ultimate Health &amp; Fitness Scorecard <a href="https://docs.google.com/forms/d/e/1FAIpQLSdzAqR8N9C8U1-wj4swb1VjIPzIWExCGQzj8y25Fd6ehf2WiA/viewform?usp=sf_link" rel="noopener noreferrer">here</a>

Ep 16 - Training when you have an injury

Busy? But... want to LOOK better, MOVE better &amp; FEEL better? Not just now, but in the future too?!

You need information that gets results but can also ACTUALLY be applied for longer than a couple of weeks.

As the proud owner of Fitness Studio 46 ... Harry shares his insights &amp; expertise from having coached +5 years and 100's of clients to a better physique, health and greater happiness.

Health & Fitness

Fitness

Busy? But... want to LOOK better, MOVE better & FEEL better? Not just now, but in the future too?! You need information that gets results but can also ACTUALLY be applied for longer than a couple of weeks. As the proud owner of Fitness Studio 46 ... Harry shares his insights & expertise from having coached +5 years and 100's of clients to a better physique, health and greater happiness.

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Ep 16 - Training when you have an injury

Ep 16 - Training when you have an injury