Watermelon season is here! Austin has some awkward social interactions. Also, do people Tennessee recite their pledge of allegiance? What's Texas' state nut. And most importantly, Grant and Austin share all their wisdom in their fitness/health journey and half marathon training.

Chapters

• 00:00 Watermelon Season
• 13:00 Aging and Birthdays
• 20:02 Week Updates
• 42:00 Fitness/Health Lessons Learned and Half Marathon Training Update