Hello My Loves! This week it's a short and sweet episode. We talk about the importance of knowing your why, both as it pertains to health and ther bigger picture of your life. A conversation I have with a lot of my patients so we can anchor in why we are making changes.

Remember to make choices from compassion and a place of self-love and self-care!

Listen in and remember to subscribe and reveiw <3

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Much love till next time,

DrK