Hear about the signs that cued me to make some changes & up my demand in regulating my nervous system.
 
Jan 2023 Offers below!
<a href="https://www.kreftscouch.com/sanctuary">The Nervous System Sanctuary</a>
This of this as your gym membership for your nervous system.
 
<a href="https://www.kreftscouch.com/cylive">Choosing YOU Live</a>
The EXACT content I take my 1:1's through to make rapid transformation & healing.
 
<a href="https://www.kreftscouch.com/c2c">Courage to Choose Membership</a>
My monthly masterclass membership - it follows the energy, are you ready??
 
<a href="https://hello.dubsado.com:443/public/form/view/62f8ed9d8816bca20dfe6fea">1:1</a>
Is now the time?

Hear about the signs that cued me to make some changes & up my demand in regulating my nervous system. Jan 2023 Offers below! The Nervous System Sanctuary This of this as your gym membership for your nervous system. Choosing YOU Live The EXACT content I take my 1:1's through to make rapid transformation & healing. Courage to Choose Membership My monthly masterclass membership - it follows the energy, are you ready?? 1:1 Is now the time?

Hear about the signs that cued me to make some changes &amp; up my demand in regulating my nervous system.
&nbsp;
Jan 2023 Offers below!
<a href="https://www.kreftscouch.com/sanctuary" rel="noopener noreferrer">The Nervous System Sanctuary</a>
This of this as your gym membership for your nervous system.
&nbsp;
<a href="https://www.kreftscouch.com/cylive" rel="noopener noreferrer">Choosing YOU Live</a>
The EXACT content I take my 1:1's through to make rapid transformation &amp; healing.
&nbsp;
<a href="https://www.kreftscouch.com/c2c" rel="noopener noreferrer">Courage to Choose Membership</a>
My monthly masterclass membership - it follows the energy, are you ready??
&nbsp;
<a href="https://hello.dubsado.com:443/public/form/view/62f8ed9d8816bca20dfe6fea" rel="noopener noreferrer">1:1</a>
Is now the time?

Ep 16 - When I Needed Regulation

Master Your Mindset & Elevate Your Life

Welcome to the Kreft's Couch Pod, the podcast designed for sensitive high achievers, soul-led entrepreneurs, and ambitious individuals striving to thrive in an ever-changing world.

Hosted by Dr. Janine Kreft, a modern psychology and wellness expert, this podcast dives deep into the mindset shifts, energy mastery, and practical strategies you need to balance purpose, creativity, and personal growth.

In each brief yet potent episode, you’ll discover how to:

*Cultivate emotional resilience in the face of uncertainty.
*Protect your energy and focus on what truly matters.
*Align your vision with intentional action to thrive in life fulfillment and business.

Whether you’re navigating the noise of a fast-paced world, overcoming limiting beliefs, or seeking sustainable success, the Kreft's Couch Pod is your go-to guide for actionable insights and empowering discussions.

Ready to turn overwhelm into clarity and purpose?
Tune in and start designing a life that feels as good as it looks.

Listen Now!

Business

Entrepreneurship

Alternative Health

Health & Fitness

Mental Health

Master Your Mindset & Elevate Your Life Welcome to the Kreft's Couch Pod, the podcast designed for sensitive high achievers, soul-led entrepreneurs, and ambitious individuals striving to thrive in an ever-changing world. Hosted by Dr. Janine Kreft, a modern psychology and wellness expert, this podcast dives deep into the mindset shifts, energy mastery, and practical strategies you need to balance purpose, creativity, and personal growth. In each brief yet potent episode, you’ll discover how to: *Cultivate emotional resilience in the face of uncertainty. *Protect your energy and focus on what truly matters. *Align your vision with intentional action to thrive in life fulfillment and business. Whether you’re navigating the noise of a fast-paced world, overcoming limiting beliefs, or seeking sustainable success, the Kreft's Couch Pod is your go-to guide for actionable insights and empowering discussions. Ready to turn overwhelm into clarity and purpose? Tune in and start designing a life that feels as good as it looks. Listen Now!

Master Your Mindset &amp; Elevate Your Life

Welcome to the Kreft's Couch Pod, the podcast designed for sensitive high achievers, soul-led entrepreneurs, and ambitious individuals striving to thrive in an ever-changing world.

Hosted by Dr. Janine Kreft, a modern psychology and wellness expert, this podcast dives deep into the mindset shifts, energy mastery, and practical strategies you need to balance purpose, creativity, and personal growth.

In each brief yet potent episode, you’ll discover how to:

*Cultivate emotional resilience in the face of uncertainty.
*Protect your energy and focus on what truly matters.
*Align your vision with intentional action to thrive in life fulfillment and business.

Whether you’re navigating the noise of a fast-paced world, overcoming limiting beliefs, or seeking sustainable success, the Kreft's Couch Pod is your go-to guide for actionable insights and empowering discussions.

Ready to turn overwhelm into clarity and purpose?
Tune in and start designing a life that feels as good as it looks.

Listen Now!

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Ep 16 - When I Needed Regulation

Ep 16 - When I Needed Regulation