Intuitive Founders Studio

EP 16 - "Yes, And..." Or, How to Handle Frustration


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In this episode, I’m diving into a must-have mindset shift that can transform how you respond to life’s unfairness and frustrations.

I share a personal story of feeling stuck and frustrated — and how I used the “Yes, And…” tool to move from anger and paralysis into clarity and action. You’ll learn the twin concepts of radical acceptance and radical responsibility, and how practicing them helps you reclaim your agency, see possibilities, and take intentional steps forward — even when life feels completely unfair.


You'll Learn:

  • How radical acceptance helps you allow your emotions without letting them take over
  • How radical responsibility helps you take ownership of what's actually in your control
  • Practical ways to use the "Yes, And..." tool in your daily life
  • How small shifts in thought can create space for hope, clarity, and action

Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WWW.Roxanaakhbari.com ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠to access my other free coaching resources or to book a free consultation call to explore how we can work together.


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Intuitive Founders StudioBy Roxana Akhbari