Chad Lingafelt chats with Angela Ficken, LICSW, a licsenced therapist who will challenge you to work on becoming the happier, healthier self you envision

Sit in as Chad has a mini therapy session with Angela! On this episode, we talk about managing stress and dealing with anxiety.

If you’re a business owner or leader, you might be carrying a heavy burden of stress. We dive into some healthy ways to deal with those heavy loads of stress and anxiety and signs that you might be struggling.

Signs You Might Be Struggling with Stress & Anxiety:

Ways to Manage Stress & Anxiety:

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