Join Grace & Abby in this episode where they are discussing all thinks friendship breakups! We always hear advice on navigating romantic relationship breakups, but friendship breakups are rarely given the spotlight and they can be just as traumatic and difficult to process.

Thank you to our lovely listener for writing in to share her friendship breakup story with us and for inspiring the topic of this weeks episode.

Topics covered:

• Accepting that its normal and its ok to out grow people, if your not changing your not growing
• Navigating a change in friendship dynamics is hard, but its ok, you got this
• Tips for effectively setting boundaries in your friendships
• One simple question to ask yourself to learn if you should exit a friendship/relationship or not

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Watch this episode on youtube