Embrace Your Everyday podcast

Ep. 162 Thoughtful Steps to a Healthy You - Being a Whole Person


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It is critical to access your personal health on multiple levels to ensure that you are a healthy, whole person. Several times a year it is key to take inventory of yourself physically, mentally, relationally, emotionally and spiritually. Allow time to marinate, to dream and create specific steps to cultivate growth.

I love the energy and positivity generated by this type of evaluation. It is rewarding. It is inspiring. It is life-changing.

Celebrate progress. Don't aim for perfection. Live intentionally.

This material is available more extensively in the book Hum of the Home: Routines and Rhythms of Homemaking

and on the blog www.nurturingmynest.com 

 

More on being a whole person:

Affirming Grows Gratitude

A Passionate Advocate for Women's Health: Donna Robart

The Strength of Influence

Soul Keeping

5 Characteristics of GRIT

...more
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Embrace Your Everyday podcastBy Leah Simpson

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