A message of love and slowing down from yours truly, who is two weeks down the Coronavirus Panic time stream and understands the feeling of anxiety and is still processing and pondering it, but feels there IS an end to this tunnel we are going through. I share some of my thoughts, my dog, Jelly, interrupts the podcast with her insistence on eating shit off the floor and I share (again) the Wim Hof breathing method, which you can find here, as well as a few other thoughts on how to move through this.