Strap in tight for this athlete profile of Mr. Joshua Graves. This fitness professional has over a decade of experience in the business. He’s an entrepreneur, a kettlebell expert and has a thriving business called Fitness on Fire. 

In this episode of the show we talk about mental prep before a race, what it takes to succeed in business and the 3 different ways to swing a kettlebell. 

Come on in to this episode of the Obstacle Order Podcast