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Ep 163 | Mindful Reiki: Calming Practice
In this meditation, I guide you through this calming practice that offers an extended exhale and lingering pause as a potent means to calm and soothe the mind, body, and emotions.
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Ep 163 | Mindful Reiki: Calming Practice
In this meditation, I guide you through this calming practice that offers an extended exhale and lingering pause as a potent means to calm and soothe the mind, body, and emotions.