​In this free flow, Karly comes in from the beach, doing her walk while wearing really huge pigtails. She talks about how she starts to move from over thinking and over compensating to giving herself the freedom to fully express herself…to show up as who she really is, have zero fucks and take the pressure off herself.

She invites you also to join Show Up, Speak Up, a group of cool women on Facebook. And if you can throw in a few bucks to support the production of Karlosophies, it would be gratefully received. Head over to Karlosophies' Patreon page.