What's your relationship with social media like? Do you find you are so addicted to it that you ignore other things in life? Do you find it makes you feel so many emotions it's hard to understand them all?

This week, Lauren Ellman (Author of BRB: A memoir about coming of age in the digital age) chats about the ways we can find a healthier relationship with social media.

Check out her book here: https://amzn.to/3tlVtK6

Jen's website: www.jenglantz.com

FB Group: www.facebook.com/groups/anyyounger