September is Self Care Awareness Month. Thus in celebration of the month, Heather and Gabriel explore their own self care, both the wins and the misses, and challenge listeners to do the same. <br /><br />Join the conversation by emailing Gabriel <a href="mailto:gabriel@roanokeADHD.com">gabriel@roanokeADHD.com</a> and/or Heather <a href="mailto:heatherclifftlpc@cox.net">heatherclifftlpc@cox.net</a>

September is Self Care Awareness Month. Thus in celebration of the month, Heather and Gabriel explore their own self care, both the wins and the misses, and challenge listeners to do the same. Join the conversation by emailing Gabriel gabriel@roanokeADHD.com and/or Heather heatherclifftlpc@cox.net

September is Self Care Awareness Month. Thus in celebration of the month, Heather and Gabriel explore their own self care, both the wins and the misses, and challenge listeners to do the same. <br><br>Join the conversation by emailing Gabriel <a href="mailto:gabriel@roanokeADHD.com" rel="noopener noreferrer">gabriel@roanokeADHD.com</a> and/or Heather <a href="mailto:heatherclifftlpc@cox.net" rel="noopener noreferrer">heatherclifftlpc@cox.net</a>

Ep. 164: Self Care Awareness Month

Informed Consent is all about community mental health as the hosts have experienced it. Heather is a seasoned LPC, who has worked 15+ years in mental health, and Gabriel is finishing his residency in counseling. Together they shed light on issues in community mental health and give a voice to those on the front lines.

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Ep. 164: Self Care Awareness Month

Ep. 164: Self Care Awareness Month

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