We were a little over excited this week to bring the Movement, Strength & Play podcast to you the listeners LIVE via YouTube streaming. A new feature we were trying out (not without its technical issues at the start) but something that lets us connect with you all in a two way conversation rather than you simply listening - which we love.

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Being live let us answer questions 'on the spot' taking us right back to where the podcast originated with the Q+A sessions, which we loved. I (Jacko) got to slip back into the old 'question master' slippers and they fit like a glove, which Tim went wax lyrical on subjects from; do we still use weights, training the lower body calisthenics style as well as injury prevention advise and more!

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Hope you enjoy listening and really hope you can make the next LIVE podcast via our YouTube on Thursday 4th March 15:00 GMT (UK Time)

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Thanks for listen

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Tim & Jacko

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Full show notes & links here - https://schoolofcalisthenics.com/2021/02/19/podcast-episode-166-live-Q&A