Today on the show, I was joined by Si Martin of Heads Above The Waves which is a non profit mental health organisation, promoting creative ways to dealing with the bad days. Si and I talk about how drumming played a huge role in his mental health, how music has helped Si cope and feel seen, how Heads Above The Waves wants to be there as support for people in their mental health and so much more.---------------------------------------------Find Heads Above The Waves:Instagram: https://www.instagram.com/headsabovethewavesWebsite: https://www.hatw.co.ukMental Health Resources via HATW: https://www.hatw.co.uk/resources---------------------------------------------Find Stereo Therapy :Instagram: https://www.instagram.com/stereo.therapy Website: https://www.stereotherapypod.com--------------------------------------------Theme song by Walwin!