On today's show:

00 - Your co-workers want to critiqued more, please and thank you.

3:22 - 'Attitude Of Gratitude': A ton of text regarding things to be thankful for!

8:08 - 'Help Desk': Wife caught cheating on camera!

12:13 - 'Help Desk' PTII

14:13 - 'Help Desk' PTIII

18:10 - A Monk's mindset, is it working for Laura?

22:32 - 'Beat Backstage Ben' will Amy do it?

27:50 - 'Meatless Jerky'? how is that possible?

31:31 - 'Geddes Gossip'