5 year anniversary episode!

In honor of launching the Everyday Endorphins podcast five years ago, I wanted to sit down and reintroduce myself, share some of my greatest learnings about building in the public eye through creative self-expression, and offer some of my best advice on how to find greater joy in life.

From a rowing blog in 2014, to launching the podcast in 2020, and hosting over 15+ events with brands like Alo, Juice Press, Project Healthy Minds, and more, Everyday Endorphins has evolved beyond what I could've ever imaged.

Thank you for being a part of this journey with me, and I can't wait for all that's to come!