
Sign up to save your podcasts
Or


Join me as I share the top 3 things that have helped me lose weight and get off the diet roller coaster. These are simple things but they help you change your mindset so you can lose weight for the last time.
Get more information and show notes here: https://bflycoaching.com/168
Follow me on Instagram: @shannanchristiansen
By Shannan Christiansen4.9
8484 ratings
Join me as I share the top 3 things that have helped me lose weight and get off the diet roller coaster. These are simple things but they help you change your mindset so you can lose weight for the last time.
Get more information and show notes here: https://bflycoaching.com/168
Follow me on Instagram: @shannanchristiansen

5,202 Listeners

47,963 Listeners