The Optimal Life

Ep. 168 - Alison Pena :: A "Bad Widow's" Grieving Process


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Alison Pena became widowed in September 2016 when her husband died in her arms after losing his battle with cancer.  Having been married for 25 years, Alison was suddenly alone in a world she wasn't quite sure how to navigate.  Lost, angry and confused, the self-proclaimed "Bad Widow" opened up about her grieving process and how she eventually found strength to love again.

Connect with Alison at http://badwidow.com and at http://facebook.com/alison.pena

 

 

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The Optimal LifeBy Nate Haber

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