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Ep 168 - Upgrade Old-You First!
Anne Corbin starts the episode by addressing the recognition of the need for change, highlighting how invisible patterns and internal conflicts can hinder progress. She delves into subconscious loyalty and the necessity of letting go to facilitate personal growth. Anne emphasizes the importance of shifting focus from adding to releasing, and discusses the value of embracing discomfort and making small, transformative shifts. She explains that inner transformation is essential for outer change, underscoring the role of awareness and alignment in this process. Anne concludes with reflections on the themes of the podcast, tying together the insights shared throughout the episode.
Anne Corbin is a transformational coach and trainer.She offers live, online, and on-demand trainings designed to elevate consciousness, help you discover your true purpose, and align with your highest potential.
Join her global community for mentorship and next-level, world-class self-mastery courses.
Contacts & Socials : https://annecorbininfo.com/card
Why not schedule a FREE, NO OBLIGATION call with Anne : https://annecorbininfo.com/qgcdiscovery
If something in today’s episode stirred something in you—if you’re feeling that quiet pull for more clarity, more alignment, more depth—then maybe it’s time to talk.
(0:00) Introduction and recognizing the need for change
(1:43) Understanding invisible patterns and internal conflict
(4:30) Subconscious loyalty and the importance of letting go
(8:06) Shifting focus: releasing versus adding
(9:22) Embracing discomfort and making small transformative shifts
(13:15) Inner transformation as a precursor to outer change
(14:18) The role of awareness and alignment
(16:21) Closing remarks and podcast themes
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By Anne CorbinAnne Corbin starts the episode by addressing the recognition of the need for change, highlighting how invisible patterns and internal conflicts can hinder progress. She delves into subconscious loyalty and the necessity of letting go to facilitate personal growth. Anne emphasizes the importance of shifting focus from adding to releasing, and discusses the value of embracing discomfort and making small, transformative shifts. She explains that inner transformation is essential for outer change, underscoring the role of awareness and alignment in this process. Anne concludes with reflections on the themes of the podcast, tying together the insights shared throughout the episode.
Anne Corbin is a transformational coach and trainer.She offers live, online, and on-demand trainings designed to elevate consciousness, help you discover your true purpose, and align with your highest potential.
Join her global community for mentorship and next-level, world-class self-mastery courses.
Contacts & Socials : https://annecorbininfo.com/card
Why not schedule a FREE, NO OBLIGATION call with Anne : https://annecorbininfo.com/qgcdiscovery
If something in today’s episode stirred something in you—if you’re feeling that quiet pull for more clarity, more alignment, more depth—then maybe it’s time to talk.
(0:00) Introduction and recognizing the need for change
(1:43) Understanding invisible patterns and internal conflict
(4:30) Subconscious loyalty and the importance of letting go
(8:06) Shifting focus: releasing versus adding
(9:22) Embracing discomfort and making small transformative shifts
(13:15) Inner transformation as a precursor to outer change
(14:18) The role of awareness and alignment
(16:21) Closing remarks and podcast themes