Sign up to save your podcasts
Or
Share Ep 169: How to OVERCOME the MINDSET that CONSISTENT MEANS PERFECT- Answering your questions
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Ep 169: How to OVERCOME the MINDSET that CONSISTENT MEANS PERFECT- Answering your questions
When you mess up and you are imperfect, do you scold yourself because you weren't perfect and then not do anything at all?? imperfect = inconsistent?
You have a story running through your head.
The story is:
"I have to be perfect or I am shit."
It's the all/nothing mindset.
Let's overcome that mindset. Let's rewrite that story.
Lemme know below what you're going to do or send me an email [email protected]
Grab the ol' 365 Habit Tracker: https://bit.ly/the365HabitTracker
View all episodes
By Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.
4.6
6161 ratings
When you mess up and you are imperfect, do you scold yourself because you weren't perfect and then not do anything at all?? imperfect = inconsistent?
You have a story running through your head.
The story is:
"I have to be perfect or I am shit."
It's the all/nothing mindset.
Let's overcome that mindset. Let's rewrite that story.
Lemme know below what you're going to do or send me an email [email protected]
Grab the ol' 365 Habit Tracker: https://bit.ly/the365HabitTracker