Lucie Quigley experienced a dark night of the soul or as she called it, scrapping the bottom of s*it barrel, others might call it hitting rock bottom. In that lonely place she realized that she had two choices: 1) look down and drown 2) look up at all the possibilities from there. She created a unique journaling practice that she called MYFAB5, which she still uses daily (4 years later). Her personal growth journey opened her up to the world of possibilities.

Website: https://www.necturegrowth.com/

Website: https://www.therollercoasterpodcast.com/midlifemomjournal

The Roller Coaster Podcast: https://www.therollercoasterpodcast.com/podcast

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To learn more about James, visit Professor of Perseverance. You may also contact him through email, [email protected] or call 615 – 336 – 2181