Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!

This episode covers:

• Why inner peace is so important 
• Solitude & validation detoxes 
• Switch off & prioritise presence 
• Allowing a duality of emotions to come and go
• Our tips on finding inner peace and keeping it 

To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor  betterhelp.com/findingyourfeet

Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok

Watch this episode on youtube