SHOW NOTES:

Cycle tracking apps:

Kindara App

My flo

Dr. Jolene Brighten

Astaxanthin

Dry Farm Wines

FitVine Wine

Tito’s Vodka

Duck Foot Beer - Gluten Free Beer

Gluterase by Biotics Research

*Chelsea’s special summer offer*: book a 1:1, 1 hr coaching session with Chelsea

OTHER:

Chelsea’s website

Learn about working with Chelsea

Book a free 30 min discovery call with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter