Wellness with EAC

Ep. 17: Balancing Business and Life with Jonathan Dumas


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🎙️Episode 17 of 🎧Wellness with EAC Podcast!🎧 is here, and it's all about Balancing Business and Life with Jonathan Dumas. Shall we dive in?

🤔Are you reflecting on past decisions you've made in life and at work with compassion?🎤In this episode, I'm joined by my friend and colleague, Jonathan Dumas, an incredible Career Transition Coach and Organizational Psychologist.

💡One of our first conversations was on his podcast (Highly Visible and a Little Misunderstood), and this time, I had the privilege of having him as a guest on Wellness with EAC.

🔑In this episode, Jonathan and I have a candid conversation about the ups and downs of entrepreneurship.

🔑We discuss the importance of mental health, the role of the inner critic, and the value of setting boundaries in our personal and professional lives.

💡Share your strategies for managing fear and setting boundaries in the comments below. How do you maintain balance? Is that even a thing for you?


✅Join me every Wednesday for an inspiring episode as we continue to explore the intersections of career wellness, faith, and personal growth.


🎧Don't forget to subscribe, leave a review on Apple Podcasts, Spotify, or YouTube, and share this podcast with your colleagues and friends!

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Wellness with EACBy Nicole Gwanzura