Path to Better A1C: Cravings, Weight, Diabetes Prevention, Insulin Resistance & Blood Sugar Control

Ep 17: Before It Becomes Diabetes: What High Blood Sugar Is Already Doing to Your Body


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Did you know your blood sugar affects way more than just diabetes?
In this episode, I explain how it impacts your:
✔️ Energy, sleep, mood, and cravings
✔️ Weight gain, especially around your belly
✔️ Hormone balance and stress levels
✔️ Risk of heart disease, brain fog, and inflammation
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Path to Better A1C: Cravings, Weight, Diabetes Prevention, Insulin Resistance & Blood Sugar ControlBy Jenny Pena, NBC-HWC, DPP Lifestyle Coach, CIHC